Prakasa Yoga

MASTERY

The journey is one of returning to, and mastery of, the true self. It is discovery through practice, through study, through focus. Prakasa enlightens the path forward.

ENERGY
VITALITY

Expanding，Nurturing one’s life force beyond today’s simple modern construct. Prakasa is centered on awakening both the heart and the mind together in consciousness.

CREATIVITY

You are already complete and Prakasa seeks to remind you of the greatness of your being. With this reawakening the world will become a better place.

CONFIDENCE

Confidence is the power which comes from inner silence, and is achieved through practice, experience and fortitude resulting in a deeper faith in ourselves. The shallowness of life must be left behind. This is all but a journey and one grounded in authenticity and is a path forward with which Prakasa can make clear.

COMMUNITY

Prakasa will provide guided wisdom and hold the space where all students can grow. And it is a mutual journey with all involved supporting each individual’s joy and experiences.

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PRAKASA & FOUNDER
INTRODUCTION

普拉卡萨

光！光源

我们是开启神奇旅程的关键回归光明，释放你更高的心

我们是全面的导师和向导。我们整个心灵都致力于提供完全独特而深刻的瑜伽体验，同时将健康带入生活。

PRAKASA & FOUNDER
INTRODUCTION

林恩

Lynn是Prakasa的创始人。她是大中华区精英瑜伽老师的耐克大师级教练，也是在中国启动瑜伽运动的关键人物。

她周游世界，将尖端的瑜伽概念带到中国。她的教学和瑜伽生涯不仅专注于身体，还探索心灵和生活的意义。

在教瑜伽之前，她是一名职业武术运动员。在她18年的武术生涯中，她代表中国国家队赢得了许多金牌。现在在她的瑜伽教学中，她将中国武术的精髓与瑜伽相结合，创造了功夫瑜伽系统，并更全面地延伸了中国武术的辉煌。

PRAKASA & FOUNDERINTRODUCTION

PRAKASA & FOUNDERINTRODUCTION

PRAKASA & FOUNDER
INTRODUCTION

PRAKASA & FOUNDER
INTRODUCTION